It’s important to stretch daily. I don’t mean just stretching physically although that should be included. You should stretch your mind by learning something daily, even if it’s simple. You should stretch your heart, even if it’s just understanding more of what love is and how it works. You should stretch your mind, even if it’s challenging yourself to be more.
Don’t forget to love your neighbor and stretch out your hand to help them through what could be a difficult day.